This class is for every mama— whether your baby is still in your arms or grown and off to school, we invite ALL mamas to join us for a session on the reformer. Prenatal-friendly and designed to help you regain strength, fitness and energy, our class welcomes you to bring along your little one (under 12 months). With gentle yet effective exercises, we focus on postnatal recovery, core strength, and overall well-being in a supportive and nurturing environment. 

Bring your baby, bassinets, and prams—we’ve got room for it all! Don’t forget any toys or snacks to make your 50 minutes of ‘you’ time even.

Our beginner-friendly class is designed to introduce you to the fundamentals of Pilates using the Reformer. You'll focus on building core strength, improving fitness, and enhancing posture through controlled movements.

The class is perfect for those new to Pilates or looking to refine their technique, with an emphasis on proper alignment. Your instructor will guide you through each exercise, providing modifications and support to ensure you feel confident and comfortable throughout the session. Whether you're aiming to increase strength or improve mobility, this class offers a welcoming environment for all fitness levels.

Our open level class is designed for all levels, all abilities, and all ages, making it the perfect choice for anyone looking to improve their strength, fitness, and overall well-being. With only six reformers in each class, you’ll receive personal attention from our instructors, ensuring your form and technique are on track. Whether you're a beginner or have previous experience, you'll find modifications and progressions to match your specific needs.

We pride ourselves on offering Open Level classes, which means that the majority of our sessions are designed to accommodate a wide variety of skill levels and goals.

Experience personalised fitness with one-on-one or small group sessions (up to 6 friends). Whether you're looking for focused training, team bonding, or a special event, each class is tailored to your goals—improving strength, mobility, and overall well-being. Our expert instructors provide hands-on guidance to ensure a safe, effective, and rewarding workout in a supportive and motivating environment.

Reformer Pilates for 50+ focuses on building strength, flexibility, and balance through low-impact exercises tailored to the needs of individuals over 50. This class targets key areas like core stability, joint mobility, and posture, helping to alleviate stiffness and prevent injuries. Whether you're looking to improve your flexibility, boost your energy levels, or enhance your daily movement, this class offers a safe and supportive environment to build strength and confidence at your own pace.